Study Guide: Test 1

Faculty & Staff > Study Guide: Test 1

PE 263: Personal and Community Health

Study Guide Test 1, Chapters 1, 2, 3, 5 and 6

Chapter 1: Foundations for Life

wellness vs. health concept living vs. quality of life poor life style

leading causes of death environmental environmental wellness

infectious diseases life span chronic diseases

homosexual teens risk factors of wellness self-efficacy

lifestyle health issues physical wellness

emotional wellness intellectual wellness spiritual wellness

social wellness target behaviors placebo

holistic health

Chapter 2: Psychological Health

psychological health humor procrastination

imagery normal vs. psychologically healthy Maslow’s hierarchy

identities schizophrenia agoraphobia

depression suicide self actualization

creativity identity models assertiveness

phobia types panic disorders mood disorders

SAD self-esteem autonomy

anxiety obsessive-compulsive disorder mania

compulsion delusions dementia

personality

Chapter 3: Stress and Management

stress and causes autonomic nervous system endorphins

parasympathetic nervous system sympathetic nervous system homeostasis

type A, B, C personalities Eustress, distress relieving stress

college students and stress define stress stressors

somatic nervous system burnout coping strategies

progressive relaxation progressive relaxation meditation

endocrine system hypothalamus pituitary gland

fight or flight syndrome nutrition and stress meditation

hormones

Chapter 6: Relationships and Sexuality

sexual compatibility positive self-image benefits of friendships

love, sex and commitment intensity and excitement love

jealousy nonverbal communication death of a spouse

initial attraction cohabitation gay and lesbian

divorce (and causes) single-parent households affection/attachment

bisexual celibacy gender, identity & role

intimacy sexism transsexual

Chapter 5: Reproductive Health

fallopian tubes ovaries uterus

circumcision female reproductive system male reproduction

vasocongestion ovum and sperm menstrual cycle

penis testes endometrium

scrotum vagina gonads

puberty female and male hormones menopause

orgasm sexual dysfunction celibacy

conception fraternal, identical twins infertility

trimester fetus blastocyst

embryo placenta fetal alcohol syndrome

birth, labor and delivery postpartum depression lactation

contraception methods hormonal methods HIV transmission

oral contraception sponge sperm, egg life span

withdrawal abortion combination pill

advantages/disadvantages of contraception methods OrthoEvra skin patch

Norplant Depo-Provera Lunelle injection

IUDs Copper Y-380-A latex condoms

diaphragm cervical cap foams, creams, jellies

withdrawal method vasectomy hysterectomy

miscarriage evacuation Roe v Wade

pro-life pro-choice follicles

RU486 ovulation semen

spermicides sterilization tubal ligation

vas deferens

Good luck and have fun!!